Join us for a calming workshop that blends restorative yoga with mindful flower arranging to ease tension and anxiety and nourish the nervous system. Through grounding movement, breathwork, and creative expression, you'll reconnect with your body and senses in a safe, supportive space. Leave feeling more centered, inspired, and at peace. No experience needed—just come as you are.

Includes: flower arranging

Followed by: Restorative yoga

✨ Ideal for anyone seeking a reset, creative outlet, or nervous system support.